Monday- Bike 40 minutes + Hip hop cardio class
Today- 12 x 400’s @ 7:10 pace
Why hello there blog world. I have been a bit MIA lately, and I wish I had a super cool reason why. I just spend every non-working, non-running, waking minute looking for a house! No luck just yet. I thought we might get lucky on St. Patrick’s Day but the two we went through were no bueno.
Also, I have been dragging lately! I am so sick of the snow and cold temperatures. I need some Vitamin D stat! I keep hoping we will one day reach 45 degrees.
I am looking for new ways to refresh my eating habits. I have been a bit bored of the usual salads & sweet potatoes. Any new ideas are welcome!
Here is the only food picture I have taken recently. This is a post-run meal of egg, egg white & spinach omelette, 1 piece of WW toast, and a plain greek yogurt with strawberries.
Summary of the week:
Monday– 6 x 800’s @ 7:50
Wednesday-8 mi tempo (9:00’s)
Friday-Bike 35 minutes + Abs
Sunday– 10 mile, 9:07 average pace
There you have it. Despite the cold temperatures and everyday boring life stuff the running week was a highlight. I’m excited for the weeks to come!
Tell me what you are loving to eat right now!?
What workouts are you looking forward to this week?