Friday-Rest
I am way behind on my summary from training last week. It has been a busy week! I have 20 miles planned for tomorrow and I’m really excited. I know I’m prepared physically since I ran it two weeks ago, so it will be a mental game. I’m going to run alone while Kevin is mountain biking at a nearby park.
The weather is finally starting to improve, although we have had quite a few days of rain. This past Wednesday I ran in the morning and evening on the treadmill-so boring! I love sunny skies at somewhere around 55-60 degrees for running. I hope to be so lucky on May 19th (marathon day)!
Here are a few pictures from lately! Walking the boardwalk on Sunday morning, my mother in-law’s birthday present from Kevin and me, and a hot chocolate during my all-day homework session on Sunday.
Summary of the week:
Monday– Rest
Tuesday-3 x 1600s
Wednesday-4 mi AM, 6 mi PM
Thursday-Spin class
Friday-Rest
Saturday– 13 mi 9:20 average pace
Sunday– Rest
How is the weather in your area?
Any big races coming up?
Miles for a Smile 
Let me know your route. I am running with my couch to 5k ladies at 8 and I might be able to handle a couple of miles after that. I managed to catch another upper respritory infection so I am not 100%, but I should beable to keep you company for a little while.
I ended up running at Stoney on Saturday! Maybe we can run together this coming weekend. I hope you are feeling better too!!